Is It Hard to Be Vegan in Australia?
If you’ve ever wondered "is it hard to be vegan in Australia?", the short answer is: not anymore! While there was a time when plant-based options were limited to salads and chips, those days are long gone. Now, supermarkets are stocked with vegan-friendly products, cafes and restaurants across the country cater for plant-based eaters, and there are even entire businesses dedicated to making vegan living easier—like our very own Herbivore Hampers.
Whether you're thinking about making the switch or you're already on your vegan journey, let's dive into what it's really like to be vegan in Australia today.
What Do Vegans Struggle with Most?
Like any lifestyle change, transitioning to veganism can come with a few hurdles. Some of the most common challenges include:
- Dining Out in Rural Areas – While major cities have endless vegan options, smaller towns can still be hit or miss. However, more and more regional cafes are adding plant-based choices to their menus.
- Social Gatherings & Family Events – Explaining your food choices to family or friends can sometimes be tricky, but with so many delicious plant-based alternatives available, it’s easier than ever to share vegan-friendly meals with loved ones.
- Accidentally Consuming Hidden Animal Products – Things like gelatine in lollies, fish sauce in Asian dishes, or dairy in unexpected products can catch new vegans off guard. The good news? Clearer labelling and dedicated vegan brands make shopping a breeze.
While these struggles exist, the ease of finding vegan food, support, and inspiration far outweighs the challenges—especially in Australia, where the plant-based movement is growing every day.
What Percentage of Australia is Vegan?
Australia has one of the fastest-growing vegan populations in the world. As of 2024, it's estimated that around 5% of Australians follow a fully vegan lifestyle, while a much larger portion regularly chooses plant-based meals.
What’s driving this shift? More awareness of ethical food choices, an increasing focus on sustainability, and the sheer convenience of vegan options. Whether it’s supermarkets expanding their plant-based ranges or cafes offering oat, soy, and almond milk as standard, it’s clear that veganism is no longer a niche lifestyle—it’s mainstream.
Vegan Food is More Accessible Than Ever
One of the biggest myths about being vegan is that it’s restrictive. In reality, Australia has never been more vegan-friendly. Here’s why:
- Supermarkets & Health Food Stores – From plant-based meats to dairy-free chocolates, vegan cheeses, and even egg replacements, it’s never been easier to do your weekly shop.
- Restaurants & Cafes – Vegan menus are no longer limited to just vegan eateries. Most mainstream restaurants now have vegan-friendly dishes, and some of the best burger joints, pizzerias, and dessert bars offer incredible plant-based options.
- Online Stores & Delivery Services – Can’t find something locally? Online vegan retailers and food delivery services (like ours at Herbivore Hampers!) bring plant-based essentials straight to your door.
At Herbivore Hampers, we know how important it is to have high-quality vegan treats, pantry staples, and indulgent goodies on hand—whether you're treating yourself or sending a thoughtful vegan gift. From our Red Wine & Nibbles Hamper, featuring a premium vegan Shiraz, to our Sweets and Treats Hamper, filled with chocolates and cookies, we make it easy to enjoy the best of plant-based living.
The Future of Veganism in Australia
If the last decade is anything to go by, veganism in Australia will only continue to grow. As more people embrace plant-based eating, we’re seeing:
- More innovation in plant-based food (hello, vegan Camembert and meat-free steak!).
- Greater understanding and acceptance of vegan lifestyles.
- More businesses dedicated to supporting the vegan community (like us at Herbivore Hampers, making vegan gifting effortless).
So, is it hard to be vegan in Australia? Not at all. With the right resources, a little planning, and an open mind, it’s easier than ever to enjoy a thriving vegan lifestyle. Whether you’re new to plant-based eating or a long-time vegan, one thing is certain: Australia is a great place to be vegan.
Looking for a Thoughtful Vegan Gift?
If you or someone you love is embracing plant-based living, why not celebrate the journey with a delicious, beautifully curated vegan hamper? Explore our range at Herbivore Hampers, where we make finding the perfect vegan gift simple, stylish, and stress-free.